The Ultimate Guide to Buying a StairMaster in 2022
Climbing the stairs has been one of the toughest lower body workouts since the beginning of gym memberships, let alone the history of mankind. In the past people even challenged themselves, their endurance, and their strength by climbing the Great Wall of China, which can provide you with a decent workout of almost over 30 […]
Total Body Experts Partners with Vet Solutions to Help Combat Veterans
For many veterans, the transition back to civilian life can be a challenging and lonely journey. Adjusting to a new routine, dealing with physical and emotional scars, and finding a sense of purpose can all be daunting tasks. Unfortunately, these difficulties can sometimes lead to severe mental health issues, including depression and PTSD, which can […]
The Benefits of StairMaster
Sure you have seen the StairMaster in gyms and on television workout programs for years and for good reason. Stair climbing has been a solid workout option for decades, from running the stadium stairs at football practices to films portraying your favorite athletic hero endlessly climbing set after set in a workout montage. Simply said, […]
Which Cardio Workout Is Better: Stairmaster or Treadmill?
A regular and consistent dose of cardio is a crucial part of any fitness regime. However, deciding how to manage and squeeze the designed time of the exercise nicely into your week can prove tricky. Also, when it comes down to deciding which between the treadmill and StairMaster is better, you will have to conduct […]
What Makes the Perfect Place for Workouts? Commercial Gym or a Private Gym?
Covid-19 has changed how we go about everyday life and our ability to workout and train has also been affected. During the covid-19 lockdown, people who wanted to pursue training had no other option but to start training and working out at home or go to a private gym. With the ongoing after-effects from the […]
Rowing Machine or Stairmaster: Which One is Better for a Perfect Workout?
Are you ready to get back in shape? Great! But, if you are confused about where to start, don’t worry! You are not alone. When people decide to maintain their fitness routine after spending weeks on Netflix and chilling, they often face difficulty deciding what will work for them. Whether I should take a gym […]
Open Your Own Gym with Wholesale Commercial Gym Equipment
If you are into fitness and exercising, starting up your own gym will be worth it! The market size, of the Gym, Health & Fitness Clubs industry in the US is $36.6bn in 2022. And The market size of the Gym, Health & Fitness Clubs industry is expected to increase by 3.7% in 2022. Furthermore, as […]
Total Body Experts Now Accepting Cryptocurrency
History has been made! Total Body Experts began accepting cryptocurrencies in February 2022 in the US and officially made their first sale in Cryptocurrency on February 18th, 2022. The fitness industry is constantly growing and evolving. As people become more health-conscious, they are looking for new and innovative ways to stay fit. This has led […]
Top 7 Benefits of a StairMaster Workout
Integrating new exercise machines into your workout routine can be intimidating and overwhelming, but what if we told you finding a StepMill for sale might be the turning point in establishing a healthy lifestyle? Stairmaster workouts are an excellent method to combine cardiovascular and strength training, targeting multiple areas of the body without the complication […]
Meet our Fitness Expert: Courtney Herring!
With a passion for seeing others succeed in reaching their goals, Courtney Herring brings a wealth of knowledge to her role as a Sales Representative. As a Certified Trainer and Nutritionist, Courtney is actively engaged in the fitness and bodybuilding industries. She uses this unique insight to better help the people she works with to […]