Which Cardio Workout Is Better: Stairmaster or Treadmill?

A regular and consistent dose of cardio is a crucial part of any fitness regime. However, deciding how to manage and squeeze the designed time of the exercise nicely into your week can prove tricky. Also, when it comes down to deciding which between the treadmill and StairMaster is better, you will have to conduct […]

What Makes the Perfect Place for Workouts? Commercial Gym or a Private Gym?

Covid-19 has changed how we go about everyday life and our ability to workout and train has also been affected.  During the covid-19 lockdown, people who wanted to pursue training had no other option but to start training and working out at home or go to a private gym. With the ongoing after-effects from the […]

Rowing Machine or Stairmaster: Which One is Better for a Perfect Workout?

Are you ready to get back in shape? Great! But, if you are confused about where to start, don’t worry! You are not alone. When people decide to maintain their fitness routine after spending weeks on Netflix and chilling, they often face difficulty deciding what will work for them. Whether I should take a gym […]